BellyBrain | Nutrition Therapy

HEALTHY GUT, HEALTHY MIND

Welcome, we are glad you found BellyBrain Nutrition

At BellyBrain Nutrition, we believe that the cornerstone of a vibrant life, especially for anyone struggling with chronic conditions, lies in a healthy lifestyle and being nourished by the food we eat. Our mission is to guide families on a non-judgemental, transformative and science-based journey toward optimal health through targeted nutrition therapy. Our experienced Nutrition Therapy Practitioner specializes in pinpointing the unique challenges faced by children and adults with chronic illnesses and neurological conditions.

Unlock Your Free Guides to Better Health

From hormonal balance to the gut-brain connection, these free guides provide valuable information to support your health journey. Enter your email, and we’ll send you expert insights on why blood sugar regulation matters during menopause and how nutrition impacts gut and brain health.

Nutrition customized for those struggling with:

Lyme Disease
Autoimmunity
PANS/PANDAS
Digestive disorders in adults and children (IBS, IBD, acid reflux, leaky gut, bloating, etc.)
Skin issues
Hair loss
Learning disabilities
Language delays
Dyslexia
Sensory Processing Disorder
ADHD
Autism
Anxiety
OCD
Depression
Brain fog
Hormonal changes (including puberty and midlife)
Unexplained weight gain or weight loss
Sleep issues

Our mission is simple.

At BellyBrain Nutrition, we guide families to vibrant health by unlocking the healing power using holistic nutrition therapy. Your journey is ours—side by side, we navigate the path to root-cause wellness, tailored to your family's unique needs. Together, we transform challenges into triumphs, fostering resilience and vitality for life. We give you the tools you need to implement change that will shape your health for a brighter, symptom-free future to come.

There is better. You can do it. We will help.

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Insights and education starts here.

Dive into our blog for the latest research, tips, and recipes that support a whole-foods diet. Learn how nutrition can be your ally in managing chronic diseases and neurological challenges. Because knowledge is the first ingredient in the recipe for health.

Latest blog and articles.

Why the 6 Foundations of Health?

Why Digestion Plays a Significant Role in Health and Disease Prevention in Children

Sara Maier

Owner/Nutrition Therapy Practitioner (NTP)

My story of becoming a Nutrition Therapy Practitioner (NTP) began after a decade-plus of health struggles in my family. Having walked through these challenging health crises, it has become my life’s mission to help others suffering from similar chronic illnesses and/or neurodevelopmental challenges.

Sara's Story

Sara Maier, Owner of BellyBrain Nutrition

"Working with Sara has been a game-changer for my daughter's health. We were at a loss before we found her help. Her expertise has made all the difference. She personalized a nutrition plan that addressed my daughter's specific needs, making it both practical and sustainable for our family. Under her guidance, my daughter's health improved significantly. Her energy levels soared, and her digestive issues diminished. Today, my daughter has the tools and knowledge to make informed choices about her nutrition and overall health. Sara is not just a nutritionist; she's a true healer who has transformed our lives for the better."

Adrianne C.

Alexa Young, CA

Let’s work together towards BellyBrain Nutrition.

Ready to embark on a journey of using food as medicine? Contact us to schedule your initial consultation and take the first step toward a brighter, healthier future for you and your family. Schedule a no-obligation intro call to learn more.

Schedule Intro Call

Services

We set you up for success and support you along the way.

Nutrition therapy is designed to get you and your family on the path toward better health today. We offer a comprehensive overview of your nutritional health using quality tools to assess your specific needs. In addition, we will work together over a 6 or 12-week guided program with hands-on support to help you meet your goals.